Eileen Golon

LMSW, MBSR, Yoga Instructor

Pronouns: She/Her/Hers

Areas of Expertise: Anxiety, depression, ADHD, somatic work, stress reduction, yoga integrated psychotherapy, addiction(harm reduction approach), single parent household, trauma informed, work-life/personal-life balance.

Types of Therapy Offered: Individual (adults & youth), relationship therapy, family therapy, sex therapy.

 License: New York State LMSW 890471

About Me: Since graduating from Adelphi University with both a Bachelors and Master’s Degree in Social Welfare, several years ago, I  practice Mindfulness Based Stress Reduction(MBSR), and use my MBSR certification to help focus myself and others on being present in each moment, and to live a mindful existence. My expansive work with the family disease of Addiction, recovery, self-care, and self-esteem, helps with building and creating new behavioral patterns, of calmness, and spiritualism, breathing into your life calmness and peace. As a trained Yoga instructor, I am able to combine Therapy and Yoga bringing lasting balance to the lives of my clients.